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Wednesday, August 27, 2014

21 Health Benefits of Peppermint

Why might you want to add peppermint to your natural medicine chest? Here are 21 valuable uses for this therapeutic plant.

Friday, August 22, 2014

Golden Milk: The drink that could change your life

 Golden Milk Turmeric
Golden Milk  is a wonderful beverage to have in the evening and the benefits are extraordinary.

Wednesday, August 20, 2014

Boost your energy with green juices

green juice
Instead of reaching for a coffee, try a green juice instead. "Chlorophyll, the green pigment in plants, helps oxygenate the blood, creating increased brain function and physical energy," says Judita Wignal, author of Going Raw (Quarry Books).

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