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Cat

Superfoods: Organic Rasberries

Raspberries are low in calories and saturated fats, but a rich source of dietary fibre and anti-oxidants.



Scientific studies show that the antioxidant compounds found in these berries have potential health benefits against cancer, aging, inflammation, and neuro-degenerative diseases.



Fresh raspberries are an excellent source of vitamin-C, which is also a powerful natural anti-oxidant. Consuming fruits rich in vitamin C helps…

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Posted by Cat on January 27, 2012 at 1:00pm

La Tavola Marche ~eat drink Itay

Unearthing A Culinary Rariety: Cheese from a Pit with Vittorio Beltrami, Le Marche

 The Italian Einstein of cheese, Vittorio Beltrami, recognized as one of the best, most well-respected & charismatic cheese makers from the Marche region graciously invited us to a special event, centuries old, at the Beltrami oil mill in Cartoceto - the unearthing of the famous formaggio di fossa (pit-aged cheese).


Formaggio di Fossa is considered one of the most delicious culinary rarities from Romagna and Marche. According to legend, it seems that the origin of the cheese dates back to the 1400’s when farmers would defend themselves & their supplies by hiding in pits. Then months later after the war ended & the cheese was unearthed they were met with a flavorful…
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Posted by La Tavola Marche ~eat drink Itay on January 23, 2012 at 2:00pm

La Tavola Marche ~eat drink Itay

Home Cured Meat: 100+lbs of Sausages Hanging from the Rafters

It's our fourth year making homemade sausages, salami, lonzo & prosciutto, slowly curing the meats over the winter from the rafters of our farmhouse in Italy. Read stories from past years: Meat Curing 101: Homemade Sausages & Salami  and Charcuterie in Italy: 150lbs of Sausages & Salami
Well, you'd think we were from Texas because our slogan seems to be: go big or go home! And we tend to go BIG…
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Posted by La Tavola Marche ~eat drink Itay on January 22, 2012 at 9:14am

La Tavola Marche ~eat drink Itay

Italian Sloe Liquor: A Recipe for a Rare & Exquisite Digestivo (After Dinner Drink)

Our woods are filled with plump deep blue sloe (blackthorn) berries, prugnole (or in local dialect brugnole). With stained sticky fingers, I gather them just in the nick of time during the late fall, waiting for them to be soft but not mealy and more importantly before the other booze makers can get to them! 
That's right, just like local ladies have done for centuries I collect kilos of prugnole to be soaked in pure alcohol and made into a delicious port-like after dinner drink (digestivo) known as a prugnolino.  I am very proud of my boozing because I can't cook, this is what I proudly contribute to…
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Posted by La Tavola Marche ~eat drink Itay on January 18, 2012 at 12:42pm

Crystal T

Chex® Party Mix Partners with Ted Allen to Introduce Chex Party Mix-Changes, a Fun Update on Holiday Party Traditions

Chex® Party Mix has partnered with Food Network star, Ted Allen, to help party hosts put a modern spin on the traditional holiday cookie exchange by creating this season’s easiest way to get ready for the holidays while getting together with friends or family: the Chex Party Mix-Change (http://www.youtube.com/watch?v=OCkmPulhrvw). Leave the stress and mess of baking behind and stir up some fun at the party by making homemade Chex Party Mix recipes that wow crowds and take just 15 minutes to make in the microwave.

 

The concept is simple: host a party, asking guests to make enough of their favorite Chex Party Mix recipe to exchange. Once the recipes are completed,…

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Posted by Crystal T on January 3, 2012 at 11:00pm

La Tavola Marche ~eat drink Itay

Lavender Love: Rosemary Cake with Lavender Glaze

As part of my lavender craze this year - I became addicted to this simple yogurt cake with rosemary topped with the most mouthwatering lavender glaze! The rosemary - lavender combination is delicate & delicious!
The batter is exceedingly versatile, as you could just as well substitute the rosemary for thyme, or orange zest, if it catches your fancy. It is best to use whole fat dairy when baking and this is no exception - we use a thick creamy Italian whole fat yogurt, Greek yogurt would work wonderfully as well. The…
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Posted by La Tavola Marche ~eat drink Itay on December 27, 2011 at 7:37pm — 1 Comment

 
 
 

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Superfoods: Organic Rasberries

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dominic PRIGENT and Miquel are now friends Saturday
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Superfoods: Organic Rasberries

Blog post by Cat Friday

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