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Thursday, April 03, 2014

How To Make A Himalayan Pink Salt Sole Mineral Drink

 Himalayan Pink Salt Sole

Himalayan Pink Salt is packed with Minerals

How to make your own Multi-mineral drink? The answer is very simple. With only two ingredients you can make a healthy Multi-mineral drink at home. The only ingredients you'll need are simply water and Himalayan pink salt.

Formed over 250 million years ago from ancient unpolluted seas, Himalayan salt has more minerals than any other salt. Himalayan salt contains an almost identical set of elements as those in our body.


What Minerals are In Himalayan Salt? 

Himalayan Salt contains 84 minerals and trace-minerals including Copper, Calcium, Magnesium, Phosphorus, Potassium, Sodium, Boron, Chromium, Selenium and Zinc.


What is Sole?

Sole is water that has been fully saturated with salt and has absorbed as much salt as it is able (26% salt is the maximum water can absorb). The term Sole comes from the Latin “Sol” and means "Sun".


What do I need to make Sole?

  • A glass bottle with a non-metal lid
  • Spring water
  • Unrefined Himalayan Pink Salt


Step-by-step instructions:

  • Fill about 200g or 7 Oz.of Himalayan Pink Salt into an empty 1 liter glass bottle.
  • Add filtered water or spring water to fill the bottle, leaving about an inch at the top.
  • Put on the non-metal lid and shake the bottle gently.
  • Leave it for 24 hours to let the salt dissolve.
  • If after 24 hours there is still some salt on the bottom of the bottle, the water has absorbed its maximum amount of salt and the Sole is ready to use.


How to Use Sole

Add half a teaspoon to a large glass of water each morning on an empty stomach.


What is so Special about Himalayan Pink Salt?

It is a natural and pure mineral substance and is the cleanest and purest form of salt found anywhere in the world. It has been used for thousands of years as a natural medicine.


What are the Health Benefits of Himalayan Pink Salt?

  • It provides your body with 84 minerals 
  • Helps balancing blood pressure 
  • Increases hydration 
  • Removes toxins
  • Boosts energy
  • Balancing your body’s alkaline levels
  • Prevents muscle cramping


Where can I buy Himalayan Pink Salt?

You can buy Himalayan Pink Salt in your local Health Food Shop or shop online.