Comfort Food
You arrive home after a bad day at work, getting soaked to the bones in the torrential downpour outside; you are tired, thirsty, hungry and bad humoured.
You walk towards the fridge and open it. Oh no, there is no beer. Things are going from bad to worse.
You stick your head in closer and scan the other parts of the fridge, including the freezer, hoping to find some other beverage or food that will be the remedy to your overall unimpressive day.
A few of things you see:
1) Leftover bacon from this morning’s breakfast
2) Leftover salad from yesterday’s dinner
3) Big slice of apple pie
4) Cake from your birthday party
5) Leftover Chinese food from god-knows-when
6) A tub of vanilla ice cream and a tub of rocky-road ice cream
“Score,” you say as you reach out to grab your food of choice. Because you know after you finish eating it, you will feel that much better – or at the very least, feel that much fuller.
Here are a few questions for discussion.
What is your comfort food?
Under what circumstances or in which situations do you need comfort food?
Does food make you feel better?
Do you feel guilty after gorging on comfort food?
What are your thoughts an comfort foods?
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