Hey there Penolope! Was hoping you could help spread the word again! 

FOX TV'S hit show HELL'S KITCHEN IS CASTING AGAIN. Calling all exec chefs, Sous chefs, line cooks, bakers, grill cooks, etc.....if interested in auditioning, please email hellskitchencasting2012@gmail.com

PUT " Hell's Kitchen" in sub title,…

This salad. To die for! 

Soft dough base with jalapeno jack, chopped romaine, grilled chicken, avocado, red grape tomatoes, salsa, sour cream and ranch dressing.

All fresh and local ingredients at the red grape in Sonoma California! An awesome restaurant just off the…

Athletes understand that nutrition is the cornerstone to the building of their physique and peak performance. However, like the rest of us, they crave the same fast, tasty, not so healthy indulgences, and often while they can afford the calories, are also left with hampered performances due to nutrient lacking…

Soy Sauce, or liquid salt (street name) is a popular, heavily used condiment with a long and ugly rap sheet. To focus on the negative aspects of soy sauce, would negate the purpose of this recipe. Instead, let’s take the main reasons people use it:

-flavour enhancer

-colour enhancer

-as a marinade

-balance flavours

-dipping sauce

-base for salad…

How good does this look? A turkey breast sandwich and cheese tortellini in Kenwood, CA! 

http://www.somethingaboutsonoma.com/blog/2012/03/photo-of-the-day-a-rainy-day/…

Mushrooms have long been a “love it” or “hate it” food. Their culinary history is steeped in both truth and fiction, but one thing is for certain, they are definitely magical. Here is a brief overview of why they should be a part of your diet. As with all fruits and…