According to numerous clinical studies and research, goji berries may well be the most nutritious food on earth, as well as being the #1 superfood. They havent received as much hype and press compared to the acai berry, and possibly its because more media attention has been drawn to the acai berry due to its use by several formidable high profile celebrities. Most of them primarily take them to lose unwanted weight. Goji berries also help lose weight although not as dramatically, but they have many other benefits.



Here are a few highlights of the goji berries: One of the highest antioxidant ratings, far more vitamin C than oranges, many times more nutritional iron than spinach, more amino acids than bee pollen, more beta carotene than oranges, cancer-fighting selenium and germanium, a unique polysaccharide found in no other food source known for its potential ability to increase HGH (human growth hormone) production, and being a dramatic immune system booster as well. Whatever one does to protect their health, the goji berry in dried fruit or liquid form should be considered a requisite.